Copy a Table into Photoshop at High Quality (PDF Method)
Directly copy-pasting a table into Photoshop usually produces low-resolution, blurry results. This method preserves quality by exporting the table as a high‑quality PDF and importing it into Photoshop. You’ll then duplicate the imported layer into your working document and scale it cleanly.

Step-by-step instructions
Export the table as a high-quality PDF
Open the table in its source app (e.g., Excel or Word).
Go to File → Save As → Browse.
Set Save as type to PDF.
Click Tools → Compress Pictures… and choose High quality, then click OK.
Click Save to create the PDF.
Open the PDF in Photoshop
In Photoshop, go to File → Open… and select the saved PDF.
In the Import PDF dialog, choose Pages or Images as appropriate.
Set Crop To as needed and choose a suitable Resolution (e.g., 300 ppi for print-level quality).
Click OK to import; Photoshop creates a new document with the table as a layer.
Move the table into your working document
Right‑click the imported table layer and choose Duplicate Layer…
Under Destination → Document, select your target Photoshop document and click OK.
Switch to the target document and position/resize the table with Edit → Free Transform (Ctrl+T on Windows / Cmd+T on Mac).
Finalize and note limitations
Confirm the table remains crisp at the required size and that the background is transparent.
Note: After import/rasterization, the text is not directly editable in Photoshop.